Training Sessions w/c 19th September

Training Sessions for Groups 1, 2 & 3 are;

Tuesday 20th

Sixth and final race in the club’s Summer Grand Prix Series.
Race to commence 7.00pm on Armstrong Bridge (Jesmond Dene)

Thursday 22nd

4 x 30 seconds
3 x 1 minute
2 x 2 minutes
1 x 3 minutes
2 x 2 minutes
3 x 1 minute
4 x 30 seconds

Sessions for Groups 4 & 5 to be announced on club night.