This week’s training sessions are;

 

Tuesday 12th June

TBH Sumer GP 2012 – Race 3

See website article for further details.

 

Thursday 14th June

Groups 1, 2 & 3: 1K reps

Group 4: 10 x 2 mins

Group 5: To be announced on club night

All sessions to include warm-up and cool-down runs.

Categories:

Tags:

No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Post Categories

Archive