Stop watch

This evening’s session consisted of the Bleep Test, followed by one minute of press-ups and one minute of sit-ups.

The results from the three tests can be found below.

 

nameBleep TestPress-upsSit-ups
M Gibson13.12736
S Dickson12.34124
R McDonald11.63840
J Goldsbrough15.43240
C Mitsides14.94345
C Carpenter11.42929
D Daniels14.26722
J Moss12.114245
J Hurst15.23042
E Clubss14.113644
T Scott17.75057
J Tollitt14.114433
C Graham13.34050
I Dougal14.13534
K Wall8.6915
A Dargie17.25044
J Dunce18.03753
A Smythe16.33248
J Robson14.62030
C Sumsion13.03821
D Johnson15.23739
K Richardson10.93527
N Richardson13.53645
K Herron18.04453

 

Many thanks to Si Kristiansen and Dave Anderson for putting on the session.

 

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4 Responses

  1. Think you’ve scored me a bit high on the bleep test. Think I went out around the same time as Euan.

  2. Cheers for putting these up so fast DD!! Next Assessment will be in November. Lets see the progress….. Well done to all :)

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