The day before any marathon, each competitor tries to get their mind-set just right. You review your preparation.... Then there is the Deka method…
Our very good friend from North Shields Poly Vaughan Hemy has sent us details of his massive desert fundraising effort for next year with the following message
Congratulations to Tyne Bridge Harriers Dave Young who ran 03:35:00 & Dave Rowe who ran 03:52:00 at the Kielder Marathon today. Well done lads.
